It's Thursday 30th April, which can only mean one thing - Tara will be online for her "in your living room" exercise session. Why not log on and see what she has in store (we hear there may be a little bit of Saturday night and the Macerenena).
Our session is for women only and is set at a level of exercise to suit your need. Remember comfortable clothes, a bottle of water and lots of enthusiasm.
If you haven't already done so, please remember to register in advance for this event, at: https://zoom.us/meeting/register/tZMrf-mvpz4jruJsH18vPz7jvb8oWoKtiA
After registering the first time, you will receive a confirmation email containing information about joining the class and all the future classes. We will also be asking you basic demographic information to participate which we will pass onto you funders, Sports England, which refers to our privacy statement and can be found here
Funded by Sports England