Imagine the day - It's damp, windy and grey, not the best weather for a run around London.

Our group of strong powerful women aims to support you to take your first steps on your running
adventure, at your own time and at your own pace. Come along and make friends and build real life goals that will help you to achieve your personal goals.

Run for the bus, play football with the kids or slip on your shoes and go for a 5K before a long Sunday lunch. We are here to make it happen.

Beginners from walking to running 1 or 2K

Tuesday, 10am, Big Red Bus Club, Charlton Park Cemetery Lane Entrance, SE7 8UB

Intermediate from comfortably running 1 or 2K,  £2 a session

Thursday, 8pm, Big Red Bus Club, Charlton Park Cemetery Lane Entrance, SE7 8UB

Just turn up, during the term time, no need to book. Please wear trainers, a comfortable bra and bring a water bottle.

Please note more groups in Woolwich and Plumstead to be added soon.
Large and Legging it is funded by Sports England. 

Five week short running course Thursday nights, 8pm at the Big Red Bus Club 

Event details:

When: 9 May - 13 June excluding half term

Where: The Big Red Bus Club, Charlton Park Road, London SE7 8UB

Tickets are £25. 

After all the snow last week, it was really nice to see the group back together again. We all admitted we had missed our Thursday morning session, when we were comparing notes about our week just gone.

Imagine the scene, its 6am and the rest of my house hold is snoozing away. I creep downstairs and fill up on my runners breakfast ready for the start in 3 hours time.

It's the night before the big day and I'm still up! I don't know if it's all the carbs I have been eating since the snow arrived or the anticipation of tomorrow. Either way, I really need to go to bed soon 

I was woken with a start on Wednesday by my eldest shouting "look its been snowing" and me jumping out of bed to check it was true.

We are now one week away from the start of the Big Half and the nerves are now well and truly kicking in. Where on earth did the time go?

It was great to be back after the half term holiday and nice to see the returning faces from last term, and some who have not been for a while. 

Session 6 – What a windy session