If we are being honest I may of picked up a few extra pounds over Christmas. This week I have been to Large and Legging it and have recommitted to healthy eating, healthy living and remembering to wash my plastic containers before putting them in the recycling bin.

Marks and Spencer’s Neighbourly delivery from Skills and Care this week included a lot of root vegetables that are stodgy enough to fill you up. But as I know from the 17^th quality street I consumed last week, every little bite counts. So this leek and potato soup cuts out the sautéing of the leeks and replaces cream/ crème fraiche with zero fat Greek Yogurt.