It's Thursday and it can only mean one thing, it's nearly the weekend. Before we get there, why not join Tara on 23rd April for her end of the week online exercise session. Tonight you will need a chair, a bottle of water, comfy clothes and as always be prepared for some fun. Please remember we don't start on the dot, so we all have time to clap for our key workers.

Our session is women only and is set at a level of exercise to suit your need and if you haven't already done so, please remember to register in advance for this event, at: https://zoom.us/meeting/register/tZMrf-mvpz4jruJsH18vPz7jvb8oWoKtiA

After registering the first time, you will receive a confirmation email containing information about joining the class and all the future classes. We will also be asking you basic demographic information to participate which we will pass onto you funders, Sports England, which refers to our privacy statement and can be found here

Funded by Sports England