Not only is it nearly the weekend, but it's nearly the bank holiday weekend. Join Tara on 7th May to start the bank holiday weekend off in style. All you need is a trusty pair of tin cans (or perhaps a cheeky bottle or 2), comfy clothes, a bottle of water and lots of enthusiasm.

Our session is for women only and is set at a level of exercise to suit your need. You will need to register before logging on, if you haven't already done so please remember to register at: https://us02web.zoom.us/meeting/register/tZMrf-mvpz4jruJsH18vPz7jvb8oWoKtiA

After registering the first time, you will receive a confirmation email containing information about joining the class and all the future classes. We will also be asking you basic demographic information to participate which we will pass onto you funders, Sports England, which refers to our privacy statement and can be found Here

Funded by Sports England