Let's start the week rocking - 21st April

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We are staying with the music themed workouts on 21st April and bringing a little rock into your living room. So dig out that air guitar, back comb your hair and prepare for a fun, with our at your own pace online exercise session.

Our session is women only and is set at a level of exercise to suit your need.  Remember comfortable clothes, a bottle of water and lots of enthusiasm. 

If you haven't already done so, please remember to register in advance for this event, at: https://zoom.us/meeting/register/tZMrf-mvpz4jruJsH18vPz7jvb8oWoKtiA

After registering the first time, you will receive a confirmation email containing information about joining the class and all the future classes. We will also be asking you basic demographic information to participate which we will pass onto you funders, Sports England, which refers to our privacy statement and can be found here

Funded by Sports England

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