19th May sees National May Ray Day, so what better way to celebrate than to join in tonight's online workout. Tara will be shining a ray of light upon your evening and making sure you have lots of fun. As always remember those comfy clothes, that bottle of water and a mat (or a towel will be just grand).
Our session is for women only and is set at a level of exercise to suit your needs. You will need to register before logging on, if you haven't already done so please remember to register at: https://us02web.zoom.us/meeting/register/tZMrf-mvpz4jruJsH18vPz7jvb8oWoKtiA
After registering the first time, you will receive a confirmation email containing information about joining the class and all the future classes. We will also be asking you basic demographic information to participate which we will pass onto you funders, Sports England, which refers to our privacy statement and can be found Here
Funded by Sports England