Clear a space and bring a mat - Thursday 2nd April

Join Tara on Thursday 8pm 2nd April for Large and Legging it, our socialable community home excercise class. This week try to clear a space and dig out that mat (a towel will also do) and for goodness sake don't look under the sofa.   Funded by Sports England Continue reading

Bring on the 90's fun - Tuesday 31st March

Tuesday 8pm 31st March, Bring on the 90's fun live home women excercise class with Tara. With reports of Mr Motivator making a come back, we thought we would bring the 90's into your living room. So dig out those leg warmers and sweat bands, for a night of 90's moves. Our womens only group is set at a level of exercise to suit your need.  Remember comfortable clothes, a bottle of water and lots of enthusiasm. Log onto https://zoom.us/j/540558054  We will be asking you basic demographic information to participate which refers to our privacy statement  which can be found Click here   Funded by Sports England   Continue reading

Large and Legging it Thursday 26th March 8pm

 It's nearly the weekend and time to shake out the week with a pre-weekend workout. So why not join Tara at Thursday 26th March 8pm for another fun online workout. Our womens only group is set at a level of exercise to suit your need.  Remember comfortable clothes, a bottle of water and lots of enthusiasm. Log  onto https://zoom.us/j/281799261  We will be asking you basic demographic information to participate which refers to our privacy statement  which can be found Click here Funded by Sports England

Tuesday night workout

The kids have Joe Wicks, the Big Red Bus Club has Tara. If 9am in your house is a bit hectic, but you still want to fit in a session, why not join Tara at 8pm on 24th March for another online exercise class. Just clear a space large enough for you to work out, wear some comfortable clothes and have a bottle of water to hand. Tonight will all be chair based, so make sure you have a steady area for that chair and get ready for some fun.  https://zoom.us/j/375548081 We will be asking you basic demographic information to participate which refers to our privacy statement which can be found https://www.thebigredbusclub.com/privacy Funded by Sports England Continue reading

Large and Legging it on Zoom

Feeling blue at the thought of not being able to join our regular Thursday night Walk/run group? Well why not join us on 19th March at 8pm for our first online exercise class from the confines of your own home. All you will need is a space large enough to work out in, a couple of tin cans and comfortable clothes. So don't hesitate and log onto the following link at 8pm.  https://zoom.us/j/192582823 We will be asking you basic demographic information to partcipate which refers to our privacy statement which can be found here>> Funded by Sports England