Join Tara on Thursday 8pm 2nd April for Large and Legging it, our socialable community home excercise class. This week try to clear a space and dig out that mat (a towel will also do) and for goodness sake don't look under the sofa.
Funded by Sports England
Did you buy an exercise mat in the New Year?
Well dust it off and roll it out for some mat work. We know not every house hold has one, so don't worry a good old bathroom towel will be grand. As always remember comfortable clothes, a bottle of water and come ready to have lots of fun.
Our women's only group is set at a level of exercise to suit your need.
Register in advance for this meeting:
After registering the first time, you will receive a confirmation email containing information about joining the class and all the future classes. Thursdays classes don't start on the dot, so people have time to clap for carers.
We will be asking you basic demographic information to participate which we will pass on to Sport England our funders which refers to our privacy statement which can be found Click here